[the_darai]

I used to meditate a lot. Not so much anymore, but recently I've been doing it again. It's amazing how much calmer you feel from complete silence and just clearing your mind and just breathing in your nose and out your mouth.

[Gyzyn]

^Glad to know that there is yet another person on this forum that meditates.

Personally, I prefer to just breathe through my nose. The less I'm bothered about little technical details the more I can drift away.

[Voka~Daemyn]

Since I picked it up again somewhat recently. It led me to some peculiar mental states a few times. It also seems to sometimes help my sleep but lead to more erratic dreams than normal.  It has been nonstop nightmares mostly I am unsure why but I'm pretty used to that now and somewhat studying what I can remember of them.

[Randomizer]

Quiet!


...I'm meditating.

[BinaryPulsar]

I had no idea this thread existed 
I love meditation. I do it every day

[Voka~Daemyn]

I should really get back into this more. I've been very busy lately :x